Laura on The Crossman Conversation!

Check out The Crossman Conversation where I was a guest! Here’s the link: https://open.spotify.com/episode/5ajIXtUPmNWKP2XFTGsJma

I was privileged to discuss how Counseling can help people in the work place.

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NEWS RELEASE 

Laura Peddie-Bravo Licensed Mental Health Counselor and Nationally Certified Counselor is Next Guest on The Crossman Conversation Saturday, May 31

WINTER PARK — Laura Peddie-Bravo, Licensed Mental Health Counselor, (LMHC), a Nationally Certified Counselor, (NCC), and founder of The Bravo Counseling Group, LLC based in Winter Park will join The Crossman Conversation Saturday, May 31 at 1:05 p.m.

Peddie-Bravo founded The Bravo Counseling Group, LLC in 2013.  She offers outpatient counseling services to individuals, couples, and families in the Central Florida area.  She approaches counseling from a wellness perspective and considers the whole person throughout the counseling process with close attention to a client’s mental, physical and spiritual state.

Peddie-Bravo has extensive experience working with individuals who experience depression, anxiety, eating disorders, victims of crime, domestic violence, trauma and negative thinking.  She specializes in cognitive behavioral therapy (CBT) and finds it especially effective.

Despite increased awareness and treatment availability, mental health conditions continue to worsen.  “I want to bring as much light as possible to this problem that has been amplified recently by economic conditions in the wake of the pandemic,” Crossman said.

 
The Crossman Conversation podcast with Laura Peddie-Bravo can be heard starting Saturday May 31 at 1:05 p.m. and on-demand at https://www.theshepherdradio.com/podcasts/the-crossman-conversation/

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Can I Provide Counseling Across State Lines?

What is The Counseling Compact?

Image by Gordon Johnson from Pixabay

With today’s technology, it’s very easy to communicate with someone just about anywhere – even on a cruise ship! Unfortunately, Licensed Counselors (called Licensed Mental Health Counselors in Florida, and Licensed Professional Counselors in many other states), must abide by the laws of each individual state. Long story short, no. I am not allowed to provide counseling across state lines unless I am licensed in the state where I am providing services.

What is the Counseling Compact? Doesn’t it allow you to do therapy anywhere?

“The Counseling Compact is an interstate compact, or a contract among states, allowing professional counselors licensed and residing in a compact member state to practice in other compact member states without need for multiple licenses.” https://counselingcompact.gov/

In other words, The Counseling Compact, once enacted by member states, allows a licensed counselor to apply for the privilege to practice in other states that also passed the Counseling Compact.

What it does not do is to automatically allow someone, let’s say someone who’s licensed in The State of Florida, to immediately practice across states lines all over the United States. Instead, the counselor may apply for the privilege to practice in other member states. (Please see Counseling Compact link above for a map of current member states.) For example, I am licensed in The State of Florida. If someone in the State of California would like to work with me, California has not passed the Counseling Compact, and I would not be allowed to work with anyone in the state of California.

The State of Florida passed the Counseling Compact in 2023, and is a member state of the compact. While it was passed in 2023, the applications to practice in other member states is not yet available. For example, let’s say a client I’ve been working with is moving to Georgia. Georgia did pass the Counseling Compact, however, the Counseling Compact has not yet released applications yet. The only way I can lawfully see clients living in Georgia would be to apply for a license just like I did in Florida. Applying for licenses in different states is cumbersome and expensive. The Counseling Compact’s goal is to help streamline that so that more people have access to quality counseling services.

An analogy is our Driver’s Licenses. Drivers licenses are a “compact,” meaning, we apply and receive a driver’s license in one state, but we are allowed to drive in all other states. The Counseling Compact is a little different. While I have a license to practice in the State of Florida, if I choose to apply for the privilege to practice in other member states, those states can require that I take and pass a Laws and Rules exam for their state. Each state I apply to will have a fee, along with a potential exam (and exam preparation costs), and each privilege to practice will expire every two years. (A Licensed Mental Health Counselor’s license in Florida renews every two years and the Compact privileges are tied to one’s home state license.) So, while our driver’s licenses are compacts and we don’t have to take exams to drive in other states or pay fees to drive in other states, the Counseling Compact does have fees and potentially exams to be able to practice in other states.

What will Laura Peddie-Bravo, LMHC, NCC choose?

This depends. It will take time and funds to apply and prepare for examinations required by others states, and once passed, the costs will reup every two years. If I have enough potential clients in a state other than Florida, then yes, I will apply for a privilege to practice and follow the steps I need to to be able to practice in those other states.

Can’t you just do Telehealth anywhere in the country?

No. Each state has it’s own laws and rules about counseling in order to protect their citizens, and Licensed Mental Health Counselors must abide by every states’ law and rules or risk getting in trouble with the state one sees clients in AND the state one is licensed in. Currently, as soon as one of my clients crosses out of the State of Florida, I can no longer offer services to that person. There are a few exceptions; some states allow an out of state counselor to work with their client in case of emergency. Each state’s law varies and it’s important for counselors to know the laws in each state. I use an app called “Telemental Health Laws,” https://www.ebglaw.com/telemental-health-laws-app where I can look up each state’s relevant laws on who can provide telehealth in other states. Most do not allow any Licensed Mental Health Counselor to cross their state line without being licensed in their state. The reason for this is to protect the inhabitants of that state.

When will applications be available?

Currently it is expected that the privilege applications will be available sometime in 2025.

Questions? Please feel free to contact me or feel free to visit the Counseling Compact website: https://counselingcompact.gov/

Laura Peddie-Bravo, LMHC, NCC is now an Approved Supervisor of Registered Mental Health Counselor Interns in the State of Florida!

Greetings! Please know that Laura Peddie-Bravo, LMHC, NCC is an Approved Supervisor of Registered Mental Health Counselor Interns in the State of Florida and currently has openings for two supervisees. Laura is also the current President of the Florida Mental Health Counselors Association, FMHCA, and the Chair of the Graduate Student and Registered Mental Health Counselor Intern Committee.

Laura many years of experience; she obtained her Nationally Certified Counselor credential in 1999 and her Mental Health Counselor license in 2001, and she has over 20 years experience working with clients and mentoring undergraduate and graduate students as well as Registered Interns.

Please call 407-222-6239 for more information.

Continuing to Serve…

Greetings! I previously announced in January 2022 I became the President of the Florida Mental Health Counselors Association, (FMHCA) https://fmhca.wildapricot.org/Home I served two years as President, and am currently serving my second year in the role of Past President. I am also continuing to serve as the Chair of the Graduate Student and Registered Mental Health Counselors Committee, which is a FMHCA committee, and I am starting my fifth year as Chair. I am also a member of FMHCA’s Government Relations Committee, (GRC). I greatly enjoying serving the profession of Mental Health Counseling! I currently considering what others ways I may be able to serve the profession and also serve the people of Florida. I will keep you posted!

Previous Post:

Greetings! I am pleased to announce that as of 1-1-22 I became the President of the Florida Mental Health Counselors Association, (FMHCA). I am thrilled to be able to volunteer for such a terrific organization! You can read the latest FMHCA magazine, In Session, here which includes an interview with me and my goals for the organization in 2022: https://issuu.com/fmhca/docs/insession-january_2022_9

If you’d like to learn more about FMHCA, please visit the website here: https://fmhca.wildapricot.org/

Happy New Year!

Warm regards,

Laura Peddie-Bravo, LMHC, NCC

Owner, The Bravo Counseling Group, LLC

Hurricane Prep Tips & Links

LPB Professional Photo

Living in Florida my entire life, I’m used to watching the weather and I’m also used to keeping emergency supplies on hand year -round. Since we’re in nearing the height of Hurricane season, I’d like to share some hurricane preparation tips with you.

First, please know Laura Peddie-Bravo, LMHC, NCC and The Bravo Counseling Goup, LLC, will NEVER charge a late cancellation fee for someone who cannot get to the office for a scheduled appointment safely due to weather or weather-related concerns, i.e. flooding, downed power lines and so on. (Please see The Bravo Counseling Group, LLC’s “Severe Weather Policy” https://laurapeddiebravolmhc.com/2015/08/27/the-bravo-counseling-group-llc-severe-weather-policy/https://laurapeddiebravolmhc.com/2015/08/27/the-bravo-counseling-group-llc-severe-weather-policy/ for more details.) Your safety is my priority!

Here are some basic hurricane tips I’ve learned over the years:

  1. We usually have advanced warning of potentially severe weather. Decide now if you choose to stay or go somewhere else to ride out the storm. Note: if you live in an already flood-prone area, you may want to seriously consider leaving ahead of the storm.
  2. Arrange for someone (i.e. friend or family member) outside of the storm impact area to be your communication liaison to the rest of your loved ones. That person can keep everyone informed as to how you are doing.
  3. Make sure you have enough prescription or non-prescription medication, and enough water and food to last for — at the minimum — three days (for each person in your household).  Note: After Hurricane Charley, it took seven days to restore power to my family’s home.
  4. Have extra cash on hand. I rarely carry cash anymore, but think about all of the electronic ways we pay for things. If there’s no power, we will need cash to purchase gasoline, groceries, water, etc.
  5. Pets – please remember your pets and stock on on their food, medications, and water.
  6. If you have a yard, please pick up items that strong winds can turn them into projectiles. If you have a pool, you can sink your lawn furniture, etc., in the pool (so it doesn’t go flying through your or your neighbor’s windows).
  7. Have a battery powered radio so you can listen to weather alerts, i,e. tornado warnings. Many of us rely on our smart phones for everything but it’s a good idea to have an old fashioned AM/FM radio on hand (with extra batteries!)

Here are links to Hurricane planning resources:

Ready.Gov:  www.ready.gov/Hurricanes

FEMA: https://www.fema.gov/media-library/assets/documents/98105

The Weather Channel Hurricane Central, Storm Safety Tips: https://weather.com/storms/hurricane-central 

Local news resources for Central Florida:

Local Channel 2/WESH: http://www.wesh.com/

Local Channel 6/WKMG: https://www.clickorlando.com/

Local Channel 9 news/WFTV: http://www.wftv.com/

Local Channel 35 news/Fox Orlando: http://www.fox35orlando.com/

Local Radio Station Z88.3 FM 88.3: http://zradio.org/about/eas/

If you have any questions regarding whether or not it is safe to travel to a scheduled appointment, please never hesitate to contact your counselor or The Bravo Counseling Group, LLC at 407-222-6239. Your safety is the top priority!

About the author: Laura Peddie-Bravo, LMHC, NCC is a Licensed Mental Health Counselor and Nationally Certified Counselor and the owner of The Bravo Counseling Group, LLC. The Bravo Counseling Group, LLC provides outpatient counseling to individuals, couples, and families in the Central Florida area. For any questions or to set up a complimentary phone call about counseling services, please call 407-222-6239. Your call will be returned as quickly as possible. Please note: commenting or messaging on any social media platform, i.e. a blog, Facebook, LinkedIn, Twitter, and so on, is not confidential. To ensure your confidentiality, please call 407-222-6939. Thank you!

No Need to Drink & Drive: AAA & Budweiser Continue To Offer The Tow-To-Go Program

Laura Peddie-Bravo, LMHC, NCC

For upcoming holidays, (most major holidays), AAA and Budweiser continue to partner with each other to offer the Tow-To-Go program. If you or a loved one are unable to drive, you can call for the Tow-To-Go program and obtain a FREE tow to your destination. There’s no need to drink and drive!

Upcoming Holidays for 2019:

St. Patrick’s Day March 17, Cinco De Mayo May 5, Memorial Day May 27, Independence Day, July 4th, Labor Day, September 2nd, Halloween, October 31, Thanksgiving, November 28th, and Christmas through New Year’s Eve, December 20th through January 2, 2020.

To access the program in Florida, please call: call (855) 2-TOW-2-GO or (855) 286-9246 To learn more, you can click on the following link to go to AAA’s website:

AAA Safety Link

May you and yours enjoy a year of safe holidays!

LPB Portrait (best) 11-2017
Laura Peddie-Bravo, LMHC, NCC

Laura Peddie-Bravo, LMHC, NCC is the owner of The Bravo Counseling Group, LLC in Winter Park, FL.

Laura Peddie-Bravo, LMHC, NCC Contact Info. & Hours of Operation Spring 2019

LPB Professional Photo

Contact Info:

Contact Information For Laura Peddie-Bravo, LMHC, NCC & The Bravo Counseling Group, LLC:

Laura Peddie-Bravo, LMHC, NCC, MH6561, 7221 Aloma Avenue, Suite 300, Winter Park, FL 32792 Phone: (407) 222-6239. Non-confidential email: LauraPeddieBravoLMHC@Gmail.Com.

Hours of operation: Mondays, 8:00 am – 5:00 pm, Tuesdays, 8:00 am – 5:00 pm, Wednesdays, available by phone, text & email 8:00 am – 5:00 pm, Thursdays 11:00 am – 9:00 pm, Fridays, Saturday & Sunday, Closed

Laura Peddie-Bravo, LMHC, NCC & The Bravo Counseling Group, LLC provide Outpatient Counseling services, including Individual, Couples and Family Counseling for teens and adults. Mrs. Peddie-Bravo specializes in Cognitive Behavioral Therapy (CBT) for issues not limited to the following: Trauma, Depression, Anxiety, Bi-Polar, OCD, High Functioning Autism Spectrum, and Personality Disorders. Mrs. Peddie-Bravo has been licensed in the state of Florida since 2001.

Regarding Crises:
Laura Peddie-Bravo, LMHC, NCC and The Bravo Counseling Group LLC are NOT providers of crisis counseling services. If you are in crisis, please contact 911.
Here are some links to crisis providers in Central Florida and Nationwide (you can also contact your health insurance provider who can guide you to the nearest in-network crisis resource): Lifeline         1-800-273-8255 https://suicidepreventionlifeline.org/  https://www.mhacf.org/community-crisis-suicide-services/  Orange County (FL) Government:  https://www.orangecountyfl.net/FamiliesHealthSocialSvcs/MentalHealth.aspx#.WaGiC_qGO00  Current UCF Students:  http://caps.sdes.ucf.edu/resources/emergency/ Other crisis resources from CFEC: https://www.cfec.org/job-seeker-resources/community-resource-guide/34-cfec-monthly-meetings/cfec-monthly-meetings/159-crisisinfomation-hotlines

The Bravo Counseling Group, LLC’s Holiday Hours

Maple leaves Fall

The Bravo Counseling Group, LLC will be closed from Tuesday, November 25th through Sunday, November 30th, 2014 due to Thanksgiving vacation. The office will reopen Monday, December 1st at 8:00 am. If you have any questions, please call Laura Peddie-Bravo, LMHC, NCC at 407-222-6239.

Please note The Bravo Counseling Group, LLC is not a provider of crisis services. It is an outpatient counseling private practice. If needed, there is a 24 hour 7 days a week service through the Life Line telephone number and website:1-800-273-8255  http://www.suicidepreventionlifeline.org/  , in case of urgency, and 911 in case of a life threatening emergency. Life Line provides a live person to talk, or chat with via computer,  24 hours a day, 7 days a week, 365 days a year.

New client appointments will be scheduled on or after 12/1/14.

Again, if you have any questions, please call Laura Peddie-Bravo, LMHC, NCC before Tuesday, 11/25/14. All communication received on or after 11/25/14 will be returned on Monday 12/1/14. Thank you!

Welcome to Autism Spectrum Disorder, Now What?

 

Question Mark

As a parent of a child on the Autistic Spectrum, I’ve had numerous conversations that started something like this:

Me: “Oh, you have a child on the Autistic spectrum too?”

Acquaintance: “Yes, what have you tried to help your child?”

Me: “I’ve tried Occupational Therapy, Speech Therapy, Hippotherapy, Therapuetic Riding, Digital Auditory Aerobics, iLs,” and so on. “What have you tried?”

Receiving a diagnosis of “Autism” isn’t like being diagnosed with a broken arm, for example. If someone has a broken arm, we know exactly how to treat it. With Autism, it’s a completely different story. We don’t really know what, if anything, will help. We do know that recent research indicates that early intervention with children on the Autism Spectrum can yield incredibly positive results.

You may be thinking “Ok, but exactly which interventions?”

That’s the tricky part.

We don’t know exactly which therapies to recommend. Some therapies have emerged as helpful, largely in part to documented research that proves positive results. Occupational Therapy is routinely recommended and has been proven to help those on the Autism Spectrum. Speech Therapy also has been documented to helpful, if it’s needed. ABA therapy has also been shown to be a solid, helpful therapy. Play Therapy can be helpful too. But there are other therapeutic approaches, and they can be very expensive. My fellow parents traveling the ASD journey know how many thousands we have spent “trying” therapies.

There is a saying in the Autism community “If you’ve met a child with Autism, you’ve met ONE child with Autism,” meaning, each child with Autism is affected differently. Occupational Therapy on horseback, called Hippotherapy, may have worked wonders with my child, but your child may not obtain the same result. That’s the reason most of us say we’ve “tried” this and that therapy.

Here’s a list of every therapy I know about that my friends and I have tried with our ASD children, and I’m sure there’s plenty I’m missing:

Occupational Therapy http://www.webmd.com/brain/autism/benefits-of-occupational-therapy-for-autism

Applied Behavioral Therapy (ABA) http://www.autismspeaks.org/what-autism/treatment/applied-behavior-analysis-aba

Speech Therapy http://www.webmd.com/brain/autism/benefits-speech-therapy-autism

Hippotherapy http://www.freedomride.com/programs/hippotherapy.html

Therapuetic Riding http://www.freedomride.com/programs/therapeuticriding.html

Play Therapy http://www.a4pt.org/?page=WhyPlayTherapy

Learn To Learn http://www.learntolearn.com/

Vision Therapy http://visualhealthlearning.com/

Social Skills Group http://www.autismspeaks.org/family-services/community-connections/social-skills-and-autism

Digital Auditory Aerobics http://holistichealthchicago.com/ait.html

iLs http://www.integratedlistening.com/autism/

Gluten/Casein Free Diets (GFC) http://www.autismspeaks.org/node/112986

Chelation http://www.generationrescue.org/recovery/biomedical-treatment/treatments-to-explore/

Hypobaric Chamber http://abcnews.go.com/Health/AutismNews/story?id=7070353

Fast 4Word https://www.youtube.com/watch?v=2T6QpYUtVt0

Music Therapy http://www.joyfulmusictherapy.net/about-us.php

Marital Arts (with an instructor who is an expert with both martial arts and ASD) For example: http://www.dragonflyasd.org/

Luminosity http://autismsd.com/lumosity-and-autism/

The Salt Room http://www.saltroomorlando.com/about-salt-therapy.html

And more (i.e. therapeutic swimming, therapeutic gymnastics, etc.)

So, how do you know what will be best for your child? What I recommend is connecting with other parents who are a bit further down the road than you. Talk with them, listen to their experiences, ask questions and take notes. Support for the parents and caregivers of ASD children is critical. Some places to obtain parental/caregiver support: 1. Parent Support Groups through your child’s school, 2. parent support groups through local chapters of Autism groups, i.e. Greater Orlando Autism Society in Orlando, Florida, 3. Parent Support through local therapy clinics, and 4. If no face to face parent groups are available, try online support through Autism Speaks, CARD (Center for Autism Research and Development), Autism Support Network, etc.

I encourage you to maintain high expectations for your child, and be patient with him or her as (s)he develops at his or her own pace.

Let me leave you with hope and positive quote from Dr. Temple Grandin (if you don’t know who she is, look her up. Her books, website and public appearances about Autism are incredibly helpful.)

“The most important thing people did for me was to expose me to new things.”

Dr. Temple Grandin

 

About The Author:

Laura Peddie-Bravo, LMHC, NCC is a Licensed Mental Health Counselor in the State of Florida, and a Nationally Certified Counselor. Laura is the parent of three amazing children, one who has ASD. She  has extensive experience with the Autism community in Orlando, FL  as both a parent and professional. You are welcome to distribute this article as long as you keep the author’s information intact. For more information, or to schedule a complimentary phone call, please phone Laura Peddie-Bravo, LMHC, NCC at (407) 222-6239.

Fall 2014 Office Hours

Maple leaves Fall

 

Greetings! Now that school is back in session, The Bravo Counseling Group, LLC’s office hours are changing too.  If you have any questions, please feel free to contact us at 407-222-6239.

Client hours (hours during which clients will be scheduled)

Monday: 8:00 am – 1:30 pm

Tuesday: 8:00 am – 1:30 pm

Thursday: 12 noon – 9:00 pm

Office hours

Monday: 8:00 – 5:00 pm

Tuesday: 8:00 – 5:00 pm

Wednesday: 8:00am – 5:00 pm

Thursday: 12noon- 10:00 pm

Friday: 8:00 am – 12 noon*

(*please note: any contact -phone calls/emails/texts – received after 12 noon on Fridays will be returned the following Monday.)

Again, if you have any questions, please do not hesitate to contact Laura Peddie-Bravo, LMHC, NCC, owner of The Bravo Counseling Group LLC at 407-222-6239